Weigh In record (no journal entry) for 11 October 2022
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95.5 kg
Lost so far: 55.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1048 kcal
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Fat: 44.58g | Prot: 34.11g | Carbs: 127.75g.
Lunch: Hortifruti Abacaxi, Purê de Batatas (Leite Integral e com Margarina), Rainha Costelinha Suína. Dinner: Hortifruti Abacaxi, Qualitá Tâmara Seca sem Caroço . Snacks/Other: Kibon Sorvete de Creme, Salgadinho de Festa. more...
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Losing 0.8 kg a Week
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Paola -Picelli's Weight History
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