Weigh In record (no journal entry) for 11 October 2022
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83.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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959 kcal
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Fat: 43.96g | Prot: 58.58g | Carbs: 77.39g.
Breakfast: Biscoito de Polvilho. Lunch: Santa Massa Pão de Alho Tradicional (80g), Frango Assado, Coca-Cola Refrigerante (200ml). more...
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Losing 1.4 kg a Week
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ISABELLLACANTI's Weight History
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