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View Diet Calendar, 11 October 2022:
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839 kcal
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Fat: 37.84g | Prot: 50.05g | Carbs: 76.41g.
Breakfast: Café com Leite Integral, Tapioca de Queijo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salmão no Forno ou Grelhado. Dinner: Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Vitamina de Abacate. more...
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3476 kcal
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Exercise:
Treadmill - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Marliplalves's Weight History
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