Weigh In record (no journal entry) for 10 October 2022
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62.5 kg
Lost so far: 12.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1670 kcal
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Fat: 59.86g | Prot: 78.08g | Carbs: 216.22g.
Lunch: SanCor Queso Cremoso Sancor, Carrefour Pan Mignon, Guiso de Lentejas. Dinner: Helado de Fresa , Carrefour Pan Mignon, Guiso de Lentejas, SanCor Queso Cremoso Sancor. Snacks/Other: Leche (Leche Entera), Bimbo Budín Relleno con Dulce de Leche. more...
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steady weight
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