Weigh In record (no journal entry) for 11 October 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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317 kcal
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Fat: 9.20g | Prot: 12.66g | Carbs: 45.02g.
Breakfast: Roshen Конфеты Желейные, Творог 9%, Сметана 20%, Сахар, De Luxe Овсяные Хлопья Крупнозерновые, Кофе с Молоком (1% 50Гр.). more...
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Gaining 0.9 kg a Week
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np0452825's Weight History
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