|
mangga + pepaya + pisang
View Diet Calendar, 11 October 2022:
|
1051 kcal
|
Fat: 25.82g | Prot: 39.50g | Carbs: 172.04g.
Lunch: Sunpride Pisang Single, Pepaya, Mangga. Dinner: Kobe Terasi Bubuk, Kerupuk Putih, Bawang Putih, Kerupuk Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Kacang Panjang Hijau, Cabai Merah atau Rawit, Terung, Nasi Putih. Snacks/Other: Campina Hula-Hula Tape Ketan Hitam, Kacang Rebus. more...
|
|
2579 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ika Uswatun Jannah's Weight History
|