김수땡이's Journal, 11 Oct 22


View Diet Calendar, 11 October 2022:
1354 kcal Fat: 40.13g | Prot: 72.08g | Carbs: 178.84g.   Breakfast: 구운계란, 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛. Lunch: 떡갈비, 잔치국수, 잡곡밥, 갈치구이, 콩나물무침, 오이무침, 김치, 진미채볶음. Dinner: 청정원 김치왕만두, 농심 안성탕면. more...
1509 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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