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gabriela113
Journal
11 Oct 22
gabriela113's Journal, 11 Oct 22
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Weigh In record (no journal entry) for 11 October 2022
93.5 kg
Lost so far:
23.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2022:
148 kcal
Fat: 2.64g | Prot: 4.82g | Carbs: 25.06g.
Breakfast:
Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin).
Snacks/Other:
Tassimo Milka.
more...
3760 kcal
Exercise:
Cleaning - 4 hours, Cooking - 1 hour, Housework - 4 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
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gabriela113's Weight History
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