Weigh In record (no journal entry) for 11 October 2022
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67.4 kg
Lost so far: 27.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1045 kcal
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Fat: 26.72g | Prot: 64.71g | Carbs: 132.71g.
Breakfast: Porvoon Lakritsi Gluteeniton Suklaa Täytelaku, Halva Sokeriton Salmiakkiruutu, Pepsi Pepsi Max Mango, Fun Light Mandariini , Friggs Majs Kakor Winter Apple, Maitokahvi, Valio Mansikka Mehukeitto (Sokeroimaton), Kotimaista Pikakaurahiutale, Celsius Peach Vibe. Lunch: Felix Jogurtti-Ruohosipuli Salaattikastike, Arla Apetina Feta 3%, Kariniemen Appelsiini-Salsa Minuuttipihvi, Paprika (Keltainen), Pirkka Miniluumutomaatti, Kurkku, Pirkka Suomalainen Jääsalaatti. Dinner: Puls Nutrition Puls Bite Cheesecake, Kotimaista Kasvissosekeitto PAKASTE. Snacks/Other: Valio Profeel Proteiinirahka (Omena-Kaneli), Ilo Cashew Pudding Chocolate. more...
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Losing 4.2 kg a Week
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_Jenni-Maaret_'s Weight History
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