Weigh In record (no journal entry) for 10 October 2022
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71.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1328 kcal
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Fat: 50.17g | Prot: 47.64g | Carbs: 173.73g.
Breakfast: Sirius Camembert, Mischbrot, Spitzpaprika, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), S-Budget Frischkäse Kräuter, Berger Backofen Schinken, Butter. Lunch: Manner Biskotten, Landliebe Grießpudding, Alnatura Gemüsebrühe, Palatschinken. Dinner: Arla Skyr Natur, Alpro Soja Dessert Feine Vanille, Himbeeren, Granola. Snacks/Other: Karotten. more...
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Gaining 0.7 kg a Week
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Minkibär's Weight History
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