Weigh In record (no journal entry) for 10 October 2022
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92.5 kg
Lost so far: 21.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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432 kcal
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Fat: 17.62g | Prot: 36.46g | Carbs: 29.83g.
Dinner: Macarrão sem Carne com Molho de Tomate, Carne de Porco Assada. more...
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Losing 0.2 kg a Week
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claramaria07santos's Weight History
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