Weigh In record (no journal entry) for 10 October 2022
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30.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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253 kcal
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Fat: 7.03g | Prot: 38.68g | Carbs: 6.65g.
Breakfast: Малина, Чай с Подсластителем (с Низкой Калорийностью), Зеленая Линия Творог Мягкий 4,5%. Lunch: Болгарский Перец, Рыба Вареная. more...
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Gaining 1.4 kg a Week
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