Weigh In record (no journal entry) for 10 October 2022
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65.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1868 kcal
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Fat: 67.90g | Prot: 89.26g | Carbs: 221.27g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Kimbo Caffè Macinato Fresco, Eridania Dolcificante Liquido, Fage Yogurt Greco Total 0%. Lunch: Dimmidisì Farro con Verdure. Dinner: Frittata di Uova, Olive Verdi, Pane Comune, Cotoletta Impanata o Filetto di Pollo, Minestra di Verdura Vegetariana (Preparato con Acqua). Snacks/Other: Pasticcini, Milk Pro 35 High Protein Cacao. more...
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Gaining 0.4 kg a Week
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Alessandro Lanni's Weight History
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