Weigh In record (no journal entry) for 10 October 2022
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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984 kcal
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Fat: 20.44g | Prot: 83.00g | Carbs: 119.33g.
Breakfast: Pan de Salvado. Lunch: SanCor Queso Porsalut Light, Tortilla de Trigo Entero. Dinner: Arroz Yamani, Pechuga de Pollo (sin Comer la Piel), Calabaza Cocinada. more...
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Losing 2.4 kg a Week
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MOTTECLA's Weight History
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