Weigh In record (no journal entry) for 10 October 2022
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1265 kcal
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Fat: 70.28g | Prot: 58.89g | Carbs: 100.08g.
Breakfast: Активия Йогурт с Черносливом, Сливочное Масло, Хлеб Черный. Lunch: Салат Крабовый. Dinner: Сахар, Чай, Яблоко Зеленое. Snacks/Other: Милка Молочный Шоколад с Карамелью. more...
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steady weight
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as.ttt5505's Weight History
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