Weigh In record (no journal entry) for 09 October 2022
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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921 kcal
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Fat: 37.35g | Prot: 79.66g | Carbs: 62.29g.
Breakfast: Американо, Greenbox Сырники со Сметаной . Lunch: Салат Овощной, Запеченная или Жареная Треска. Dinner: Греческий Салат. Snacks/Other: Кухня на Районе Арбуз, Ikea Блин с Творогом. more...
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Losing 3.9 kg a Week
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Elena199797's Weight History
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