Weigh In record (no journal entry) for 10 October 2022
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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894 kcal
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Fat: 40.45g | Prot: 54.88g | Carbs: 78.40g.
Dinner: 八方雲集 韓式辣味鍋貼. Snacks/Other: Hershey's 原味可可粉不加糖配方, 瑞穗 全脂鮮乳 (230毫升), Nutrend 金牌乳清蛋白粉-巧克力風味. more...
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Gaining 0.0 kg a Week
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Abigail.su's Weight History
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