Weigh In record (no journal entry) for 09 October 2022
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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882 kcal
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Fat: 37.28g | Prot: 38.43g | Carbs: 99.95g.
Breakfast: Каша Пшенная на Молоке. Lunch: Салат Овощной с Маслом, Компот из Сухофруктов, Хлебец, Котлета Домашняя, Гречка Отварная. Snacks/Other: Dr. Korner Хлебец Клюквенный , Хлебец, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Мария300895's Weight History
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