Weigh In record (no journal entry) for 09 October 2022
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60 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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2094 kcal
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Fat: 57.06g | Prot: 37.19g | Carbs: 350.30g.
Breakfast: Огурец (с Кожурой), Гречка с Курицей, Мёд. Lunch: Банан, Натуральная Кухня Попкорн Карамель , Coca-Cola Кока Кола , ASU Вода с Лимоном, Банан, Slang Чипсы. Dinner: Мёд, Яблоко. Snacks/Other: M&M's M&M's . more...
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Gaining 7.7 kg a Week
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I'm lucky's Weight History
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