Pika Crispi's Journal, 08 Oct 22

Pika Crispi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 October 2022

70 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2022:

1199 kcal

Fat: 39.17g | Prot: 43.96g | Carbs: 167.00g. Breakfast: Don Satur Bizcochitos de Grasa, Café. Lunch: Arroz con Leche, Zanahoria, Tomates, Cebolla en Escabeche, Berenjenas en Escabeche, Papa Cocida, Carne Asada. Dinner: Sandwich de Miga. Snacks/Other: Pastafrola. more...

1709 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 1.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pika Crispi's Weight History

View Complete History

Pika Crispi's Journal, 08 Oct 22

Submit a Comment

Pika Crispi's Weight History