ходячий бекон's Journal, 08 Oct 22

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Weigh In record (no journal entry) for 08 October 2022

58.6 kg Lost so far: 23.7 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2022:

274 kcal

Fat: 14.62g | Prot: 9.64g | Carbs: 26.13g. Breakfast: Хлебозавод 5 Круассан с Вареной Сгущенкой. Lunch: Папа Может Вареная Колбаса, Стерх Батон с Изюмом . more...

1489 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 165.9 kg a Week

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ходячий бекон's Journal, 08 Oct 22

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ходячий бекон's Weight History