Weigh In record (no journal entry) for 08 October 2022
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96 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1315 kcal
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Fat: 34.05g | Prot: 97.98g | Carbs: 164.17g.
Breakfast: Tortillas de Papa, Café con Leche, Banana, Herbalife Proteina, Herbalife Batido Nutricional . Lunch: Almejas al Vapor o Hervidas, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Hacendado Yogur de Proteinas Mango Maracuyá, Hacendado Yogur de Proteinas, Hacendado Yogur +Proteínas con Trozos de Fresa , Banana, Santa Ana Patatas Fritas, Herbalife Proteina, Herbalife Batido Nutricional . more...
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Losing 0.0 kg a Week
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tonegara's Weight History
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