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bluebug
Journal
19 Jun 11
bluebug's Journal, 19 Jun 11
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Weigh In record (no journal entry) for 19 June 2011
67.0 kg
Lost so far:
0.1 kg
.
Still to go:
6.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 June 2011:
1176 kcal
Fat: 26.45g | Prot: 43.15g | Carbs: 100.03g.
Breakfast:
half and half creamer, hot chocolate health wise.
Lunch:
protein crunch health wise, starbucks chai tea latte.
Dinner:
trader joes thai coconut soup.
Snacks/Other:
red wine.
more...
1844 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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bluebug's Weight History
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