Weigh In record (no journal entry) for 07 October 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1087 kcal
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Fat: 51.71g | Prot: 82.58g | Carbs: 75.91g.
Breakfast: Punta del Agua Queso por Salut, Huevo Cocido, Galletas de Coco, Zumo de Limón. Lunch: Huevo, Zanahoria, Pepino (Pelado), Zapallo, Muslo de Pollo (sin Comer la Piel). Dinner: Matambre de Cerdo, Vacío, Lechuga de Hoja Verde, Huevo (Entero). Snacks/Other: Banana. more...
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1688 kcal
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Exercise:
Musculación - 3 hours and 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Mariadelvalle37's Weight History
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