Weigh In record (no journal entry) for 07 October 2022
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1321 kcal
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Fat: 28.53g | Prot: 62.58g | Carbs: 220.61g.
Breakfast: Banana, Veneziana Pan Trisalvado. Lunch: Pan Blanco, Guiso de Lentejas. Dinner: Guiso de Lentejas. Snacks/Other: Manzana Verde. more...
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Gaining 0.2 kg a Week
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cambiandohabitos29's Weight History
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