Weigh In record (no journal entry) for 07 October 2022
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45.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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227 kcal
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Fat: 1.27g | Prot: 3.95g | Carbs: 57.15g.
Breakfast: Соленые Огурцы с Укропом. Dinner: Персики, Сливы, Яблоко, Огурец (с Кожурой), Груша, Помидоры Черри. more...
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Losing 1.3 kg a Week
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