Weigh In record (no journal entry) for 07 October 2022
|
74.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
383 kcal
|
Fat: 8.95g | Prot: 9.33g | Carbs: 67.02g.
Breakfast: Bruine Boterham, Aldi Hagelslag Melk. Lunch: AH Dunne Maiswafels Paprika. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashley..!'s Weight History
|