Weigh In record (no journal entry) for 07 October 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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928 kcal
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Fat: 39.35g | Prot: 23.65g | Carbs: 115.87g.
Lunch: C1000 Worstjes Fuet, Jumbo Boterhamworst, Quaker Havermout (40g). Dinner: Jumbo Goulash Soep. Snacks/Other: Kruidvat Chocolade Pepernoten. more...
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Losing 0.7 kg a Week
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Miranda1984b's Weight History
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