Weigh In record (no journal entry) for 07 October 2022
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64.6 kg
Lost so far: 19.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1542 kcal
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Fat: 46.26g | Prot: 69.93g | Carbs: 210.46g.
Breakfast: Sanello Brzoskwinie w Lekkim Syropie, Herbapol Sok Malinowy, Good Food Wafle Ryżowe o Smaku Pizzy, Nestlé Musli Tropical, Danone Activia Truskawka-Kiwi. Dinner: Światowid Ser Mozzarella, Pikok Konserwa z Golonką Wieprzową, Biedronka Chleb Wiejski Pano, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). Snacks/Other: Wawel Tiki Taki. more...
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Losing 0.7 kg a Week
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karolina.marty's Weight History
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