Weigh In record (no journal entry) for 07 October 2022
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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2994 kcal
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Fat: 85.85g | Prot: 241.71g | Carbs: 295.54g.
Breakfast: Carlson Super Omega 3, Vivio Śliwki Suszone, All Nutrition Cherry in Jelly, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Chudy. Lunch: Piątnica Skyr Jogurt Pitny Truskawka & Kiwi, Lidl Protein Bar, Coffee Flat White. Dinner: Coffee Flat White, Auchan Warzywa na Patelnię, Indykpol Mielone Mięso z Indyka. Snacks/Other: Fin Carre Czekolada Mleczna z Całymi Orzechami, Auchan Wołowina Suszona, Pilos Jogurtowe Smoothie, Калоризатор Слива, Калоризатор Помидор, Калоризатор Авокадо, Auchan Polendwica. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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