Weigh In record (no journal entry) for 06 October 2022
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114.9 kg
Lost so far: 7.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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550 kcal
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Fat: 27.00g | Prot: 7.00g | Carbs: 70.00g.
Breakfast: Hostess Banana Muffin. more...
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Losing 0.5 kg a Week
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watch Gee work's Weight History
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