Weigh In record (no journal entry) for 13 March 2015
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108.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 46.40g | Prot: 79.00g | Carbs: 128.23g.
Breakfast: Kaffee mit Milch, Nussetti Duo Schoko-Creme, Kronenbrot Fit & Vital Weizenbrot, Kaffee mit Milch. Lunch: Rindergulasch mit Nudeln. Dinner: Gemischter Salat mit Dressing, Fleischer Rumpsteak. more...
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Losing 2.8 kg a Week
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Ninosch26's Weight History
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