Weigh In record (no journal entry) for 05 October 2022
|
76 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1283 kcal
|
Fat: 37.98g | Prot: 64.18g | Carbs: 168.40g.
Breakfast: Hacendado Palomitas de Caramelo, Nocilla Nocilla Chocoleche, Hacendado Pan de Molde Blanco, HSN Sports Evowhey 2.0, Hacendado Harina de Avena, Miel de Mil Flores, Nuez Natural, Leche Hostelería, Plátano. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliGains's Weight History
|