Weigh In record (no journal entry) for 05 October 2022
|
55 kg
Lost so far: 18.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
820 kcal
|
Fat: 35.98g | Prot: 69.70g | Carbs: 48.92g.
Breakfast: Caffè Macchiato, New Penta Cornetto Farcito al Cacao . Lunch: Olive, Pomodorini, Pane Bianco. Dinner: Bresaola, Bonduelle Lattughino , Fettina di Vitello. Snacks/Other: Sagi Mandorle Ricoperte di Cioccolato, New Penta Deli Biscuit . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolina.04's Weight History
|