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jasminaniina
Journal
06 Oct 22
jasminaniina's Journal, 06 Oct 22
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Weigh In record (no journal entry) for 06 October 2022
58 kg
Lost so far:
6.3 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2022:
1308 kcal
Fat: 75.73g | Prot: 47.34g | Carbs: 107.28g.
Breakfast:
Chicken Wing, Mama Vegetable Flavour, Pirkka Lasagne, French Toast with Butter , Fazerina Suklaa.
more...
1733 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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jasminaniina's Weight History
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