Weigh In record (no journal entry) for 06 October 2022
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96 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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3711 kcal
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Fat: 97.80g | Prot: 359.24g | Carbs: 322.59g.
Breakfast: Banana, Quaker Avena Instantánea, Huevo, Clara de Huevo. Lunch: Arroz Blanco Cocido, Pechuga de Pollo. Dinner: Palta, Cuadrada. more...
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Gaining 2.5 kg a Week
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estebanfitness_'s Weight History
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