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54.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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602 kcal
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Fat: 32.74g | Prot: 31.42g | Carbs: 44.49g.
Breakfast: Эмиль Крем Чиз, Масло Гхи, Яйцо, President Творог 5%, Food Master Йогурт Греческий Натуральный, Рисовая Мука. more...
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Losing 0.9 kg a Week
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