Weigh In record (no journal entry) for 05 October 2022
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91.8 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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574 kcal
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Fat: 17.69g | Prot: 29.81g | Carbs: 74.64g.
Breakfast: La Virginia Té. Lunch: Zanahoria Cocida, Papa al Horno (sin Comer la Cáscara), Hamburguesa Casera. Dinner: Hamburguesa Casera. Snacks/Other: Galletas Integrales (Naturales o con Miel, Canela Incluída), Galletas de Arroz, Mate Amargo, Criollitas Tostadas Dulces. more...
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Losing 3.9 kg a Week
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juanrancid77's Weight History
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