Weigh In record (no journal entry) for 03 October 2022
|
66.1 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
3091 kcal
|
Fat: 138.22g | Prot: 104.41g | Carbs: 365.06g.
Lunch: Milo Milo, Cooked Fava Beans, Acuenta Cereal Frutal, Frutisa Coco, Bread, Pork Roast, Nestlé Leche Nido, Celery , Milk, Apple, Milk, Cheese, Quaker Avena Instantanea, Peanut Butter, Butter . Dinner: Cookie, Colun Manjar, Queque. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galictas's Weight History
|