Weigh In record (no journal entry) for 05 October 2022
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64 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1124 kcal
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Fat: 31.55g | Prot: 73.65g | Carbs: 139.85g.
Breakfast: DIA Manga Espada. Lunch: Pepino (Descascado), Bife de Carne de Vaca (apenas Parte Magra Consumida), Carne Moída Refogada, Maxixe, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Repolho-Roxo, Pif Paf Coxinha da Asa de Frango, Carne Moída Refogada, Maxixe, Arroz com Cenoura. Snacks/Other: Trigo Vita Pão de Forma, Mexerica, Ovo Frito sem Gordura, Banana Nanica. more...
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Losing 0.4 kg a Week
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fernandaapar's Weight History
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