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Nestquick
Journal
05 Oct 22
Nestquick's Journal, 05 Oct 22
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Weigh In record (no journal entry) for 05 October 2022
71.6 kg
Lost so far:
8 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2022:
1619 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 7.4 kg a Week
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Nestquick's Weight History
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