Weigh In record (no journal entry) for 05 October 2022
|
108 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
2039 kcal
|
Fat: 76.57g | Prot: 71.13g | Carbs: 261.52g.
Breakfast: Del Hogar Tortilla de Harina, Del Barrio Tortilla de Harina (21g), Huevo Cocido, Marinela Triki Trakes. Lunch: Coca-Cola Coca-Cola (Lata), Little Caesars Pizza Pepperoni. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diablito07's Weight History
|