Weigh In record (no journal entry) for 05 October 2022
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2138 kcal
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Fat: 87.54g | Prot: 96.01g | Carbs: 245.17g.
Breakfast: Riera Tostadas de Mesa, Granix Galletitas sin Sal, Café. Lunch: Remolacha, Chauchas, Garbanzos Cocidos, Porotos Negros, Milanesa de Berenjena, Lengua de Vaca. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Carrefour Salsa Napolitana . Snacks/Other: Riera Tostadas de Mesa, Mate Amargo. more...
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1868 kcal
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Exercise:
regenerativo - 40 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 55 minutes. more...
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Losing 1.4 kg a Week
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Pika Crispi's Weight History
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