Weigh In record (no journal entry) for 05 October 2022
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55.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1299 kcal
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Fat: 52.62g | Prot: 60.86g | Carbs: 151.00g.
Breakfast: Магнит Банан, Яйцо, Гречка, Магнит Персик. Lunch: Свежий Ряд Сыр Сулугуни, Затейница Тесто Слоёное Дрожжевое. Dinner: Петмол Сливки для Взбивания 33%, Паста с Морепродуктами. more...
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Gaining 0.0 kg a Week
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