Weigh In record (no journal entry) for 05 October 2022
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74.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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968 kcal
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Fat: 46.02g | Prot: 28.98g | Carbs: 111.02g.
Breakfast: Nutley Кокосовая Сгущёнка Классическая , Грецкие Орехи, Селяночка Овсяные Хлопья. Lunch: Пшеничный Хлеб, Суп Куриный с Картофелем. Snacks/Other: Орехи Макадамии, Twix Twix Солёная Карамель. more...
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Losing 0.4 kg a Week
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lisickaat's Weight History
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