gabriela113's Journal, 05 Oct 22

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Weigh In record (no journal entry) for 05 October 2022

92.3 kg Lost so far: 24.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2022:

148 kcal

Fat: 2.64g | Prot: 4.82g | Carbs: 25.06g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Snacks/Other: Tassimo Milka. more...

3373 kcal

Exercise: Hanging Laundry - 45 minutes, Housework - 4 hours, Cooking - 1 hour, Yard Work (gardening) - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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gabriela113's Journal, 05 Oct 22

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