Weigh In record (no journal entry) for 04 October 2022
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88.9 kg
Lost so far: 0.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1382 kcal
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Fat: 71.43g | Prot: 77.22g | Carbs: 118.44g.
Breakfast: Leche al 1% de Grasa, Clara de Huevo, Palta, Frutillas, Nescafé Tradición. Lunch: La Anónima Milanesas de Merluza , Tortilla de Espinaca, S&P Tomates. Dinner: Harina de Avena, La Serenísima Leche Descremada en Polvo, Paladini Jamón Cocido, Huevo, Palta. Snacks/Other: Clara de Huevo, Harina de Avena, Frutillas, La Parmesana Cacao Amargo, Coco Seco. more...
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Losing 1.1 kg a Week
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julietacalcagni's Weight History
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