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Lanche 2
View Diet Calendar, 04 October 2022:
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1245 kcal
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Fat: 33.07g | Prot: 82.80g | Carbs: 147.87g.
Breakfast: Paulista Leite Semidesnatado Zero Lactose, Quatá Creme de Ricota Light, Ovo Frito, Panutrir Pão Zero 100% Integral. Lunch: Carrefour Filet Saint Peter, Abóbora Cozida (de Abóbora Fresca), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Frango Desfiado, Adria Macarrão Parafuso . Snacks/Other: Nestlé Kit Kat White, Paulista Leite Semidesnatado Zero Lactose, Nestlé Cereal Integral Nesfit, Mexerica. more...
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1808 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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