Weigh In record (no journal entry) for 04 October 2022
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70 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1534 kcal
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Fat: 57.61g | Prot: 85.09g | Carbs: 170.16g.
Breakfast: Svetia Stevia, Aceite de Oliva Extra Virgen, Huevo, Aguacate, Dave's Killer Bread Pan Orgánico con 21 Granos Enteros y Semillas. Lunch: Aguacate, La Moderna Pasta Integral, Mayonesa Light, Cebolla Morada, Herdez Granos de Elote, Pechuga de Pollo a la Plancha, Sanissimo Galletas Salmas. Dinner: Granvita Granola 0% sin Azúcar, Plátano, Lyncott Queso Cottage 1%. Snacks/Other: Sandía. more...
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Losing 0.3 kg a Week
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JassibyD's Weight History
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