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View Diet Calendar, 04 October 2022:
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1241 kcal
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Fat: 62.14g | Prot: 38.72g | Carbs: 131.11g.
Breakfast: 芝司樂 (Cheesedale) 原味芝士片, 家樂福 松井芥末椒鹽, 水煮蛋, 森 果務 嚴選葡萄乾＋蔓越莓乾 乾燥水果, 桂格(Quaker) 經典顆粒燕麥, 7-11 晨光嚴選吐司. Lunch: 全聯 茭白筍, 全聯 有機豌豆嬰, 水煮蛋, 淨斯 香積麵（藥膳風味）純素. Dinner: 花蓮縣富里鄉農會.富麗米果捲（紫心地瓜） 花蓮棒-富麗.米果捲（紫心地瓜）. more...
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1511 kcal
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Exercise:
Power Walking - 1 hour, 洗澡（淋浴） - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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a0920792345's Weight History
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